Behind every runner is a journey of perseverance, training, and unshakable determination. Meet Alex, who completed his first marathon after recovering from a knee injury, and Sofia, who ran to raise funds for cancer research. Their stories remind us that every mile counts, and every challenge can be overcome."
Thinking about running your first marathon? We've got you covered. From building endurance with a weekly running plan to choosing the right shoes, these tips will ensure you hit the ground running—literally
Nutrition is key to performance. Learn what meals and snacks fuel your body best during training, the marathon itself, and recovery. Spoiler alert: carbs are your best friend!
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